Keynotes, Seminars & Workshops
Ideal Body, Ideal Life
Natural Solutions to Achieve Your Ideal Weight, Health and Vitality for Life
Achieving your ideal body and ideal life is easier than you may think. Discover how you can achieve success in living a healthy lifestyle by learning and applying the proven principles that ignite your personal power to create simple “automatic” daily habits for long-term positive change.
Ideal Body, Ideal Life is built upon the foundation of “The 5 Pillars of Ideal Health”.
Discover the 5 Pillars and learn how to:
- Empower a Healthy Mindset to move past obstacles that hold you back and toward the success you desire.
- Optimize Your Nutrition for enhanced metabolism, energy, and cellular health.
- Exercise with Ease by discovering the best forms of exercise and physical activity for your ideal body.
- Minimize Your Stress by implementing powerful daily moments of calm, peace and rejuvenation.
- Tame the Toxins in Your Body to support disease prevention, slow the aging process, and improve weight management.
How to Build a Healthy, Happy and Highly Productive Team
This high-value learning presentation will provide clear insight as to why people unconsciously develop negative work styles and work habits that slowly and unknowingly become more and more detrimental to their physical, mental, emotional, and financial health over time.
Discover how these negative habits reduce performance, strangle productivity, lower moral, and block the opportunities to increase and improve one’s physical, mental, emotional, and financial capabilities in todays high-demand workplace.
Acquire and share positive skills and techniques with your team members to reduce and eliminate challenges brought on by the struggle between our bodies basic and essential needs and the conflict created as a result of our inconsistent eating habits and our “whatever it takes” work styles.
This insightful presentation will enlighten your awareness to remove and replace those habits that fail to support team health, happiness and high productivity and allow you to better support the team that supports you with improved quality of life.
Learn how to:
- Embrace positive habits that improve team health, interaction, and performance.
- Reduce team down time and sick time to raise productive, performance, and revenue
- Significantly provide the life skills and habits that replenish one’s sense of well-being
- Restore team member energy, enthusiasm, and positive emotion by sharing the simple to apply techniques that support great health, great habits and a great life.